121 Ayur: List of Medicinal Plants

Medicinal Plants

List of Medicinal Plants M - Z

Quercus robur

Xanthii sibirici

Yucca schidigera

Herb Information

Trigonella foenum-graecum

Name

Fenugreek

Biological Name

Trigonella foenum-graecum
Leguminosae

Other Names

Greek hay, foenugreek, fenigreek, fenugreek

Parts Used

seeds

Active Compounds

The steroidal saponins account for many of the beneficial effects of fenugreek, particularly the inhibition of cholesterol absorption and synthesis. The seeds are rich in dietary fiber, which may be the main reason it can lower blood sugar levels in diabetes.

History

A wide range of uses were found for fenugreek in ancient times. Medicinally it was used for the treatment of wounds, abscesses, arthritis, bronchitis, and digestive problems. Traditional Chinese herbalists used it for kidney problems and conditions affecting the male reproductive tract. Fenugreek was, and re-mains, a food and a spice commonly eaten in many parts of the world.

Remedies For

Mucilaginous, emollient, febrifuge, restorative

Fenugreek is useful for:

Atherosclerosis
Constipation
Diabetes
High cholesterol
Hypertriglyceridemia (high triglycerides)

Description

Although originally from southeastern Europe and western Asia, fenugreek grows today in many parts of the world, including India, northern Africa, and the United States. The seeds of fenugreek contain the most potent medicinal effects of the plant.

Dosage

Due to the somewhat bitter taste of fenugreek seeds, debitterized seeds or encapsulated products are preferred. The typical range of intake is 5-30 grams with each meal or 15-90 grams all at once with one meal.

Safety

Use of more than 100 grams of seeds daily can cause intestinal upset and nausea. Otherwise, fenugreek is extremely safe.

Medicinal Plants

List of Medicinal Plants A - L