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	Introduction of Yoga Yoga Philosophy of Yoga Yoga System & Description Yoga System Asanas (Postures) Meditation Practices Yoga's view of Diseases Types of Yoga Hatha Yoga Bhakti Yoga Karma Yoga Jnana Yoga Raja Yoga Mantra Yoga Laya, Tantra Yoga Integral Yoga Ashtanga Yoga Eight limbs of Yoga Yama (Restraints & Abstinenca) Niyama (Observances or Disciplines) Asanas (Yogic Postures) Pranayama (Breath Control) Pratyahara (Retraction of the Senses) Dharna (Fixation of attention) Dhyana (Devotion, Fusive Apprehension) Samadhi (Fully Integrated Consciousness) Other Aspects of Yoga Kaivalya View of Nutrition How to deal with yoga? To improve various Health Conditions Special Precautions Yoga Asanas Standing Postures Seating Postures Spune & Prone Postures	Yoga Introduction of Yoga Yoga Philosophy of Yoga Yoga System & Description Yoga System Asanas (Postures) Meditation Practices Yoga's view of Diseases Types of Yoga Hatha Yoga Bhakti Yoga Karma Yoga Jnana Yoga Raja Yoga Mantra Yoga Laya, Tantra Yoga Integral Yoga Ashtanga Yoga Eight limbs of Yoga Yama Niyama Asanas Pranayama Pratyahara Dharna Dhyana Samadhi Other Aspects of Yoga Kaivalya View of Nutrition How to deal with yoga? To improve various Health    Conditions Special Precautions Yoga Asanas Standing Postures Seating Postures Spune & Prone Postures
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