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	Spune Postures Knee Down Twist Fish Bridge Plow Wind Relieving Pose Half Wind Relieving Half Supine Diamond Supine Bound Angle Supine Diamond Relaxation Posture Wheel Half Bridge Half Shoulder Stand Joyful Baby Pose Hand to Toe Prone Postures Bow Cobra Frog Pose Threading the Needle Locust Boat Upward Facing Dog Crocodile Half Bow	Yoga Introduction of Yoga Yoga Philosophy of Yoga Yoga System & Description Yoga System Asanas (Postures) Meditation Practices Yoga's view of Diseases Types of Yoga Hatha Yoga Bhakti Yoga Karma Yoga Jnana Yoga Raja Yoga Mantra Yoga Laya, Tantra Yoga Integral Yoga Ashtanga Yoga Eight limbs of Yoga Yama Niyama Asanas Pranayama Pratyahara Dharna Dhyana Samadhi Other Aspects of Yoga Kaivalya View of Nutrition How to deal with yoga? To improve various Health    Conditions Special Precautions Yoga Asanas Standing Postures Seating Postures Spune & Prone Postures
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